3 Months Access€116
front
split
middle
split
3 month access
|
BEGINNER preparing body for safe & effective progress toward splits |
Active Flexibility & Strengthening combine activation drills to improve hamstring and hip flexor control |
|
Control in Deep Positions strengthen your muscles, |
Body Connectivity: Flexibility in Action Integrate hip, hamstring, |
Not sure? Try it.
Don’t like it - full refund
Want to enjoy working out
Without unbearable trips to the gym and injuries from heavy exercises
Have already tried to do the splits but failed
You dream of doing the splits, but don't know how to do it quickly and painlessly
Want to make your body more flexible
Have slim, beautiful thighs, buttocks, and a flexible back
Want to look feminine and sexy
Take beautiful photos in the splits and catch admiring glances
3 beginner lessons
2 online courses
with 30 lessons
200+ exercises in 2
structured programs
3 months full access
(with renewal option)
All levels — gradual
progress from
beginner to advanced
Flexible training —
200+ exercises,
anytime access
Proven results —
clear plan, visible
flexibility gains
You get 3 month of access. You can complete the course within this time or repurchase access if needed.
Yes, we offer a 14-day money-back guarantee if you’re not satisfied.
Yes, the course is designed for all fitness levels, including beginners.
The course is pre-recorded, so there's no personal coaching. However, you can ask any questions on the support page in Instagram -@zubalenok.team
Please contact us at @zubalenok.team, and we'll assist you right
No, this is not a subscription. It's a one-time purchase with the option to repurchase access if needed.
It depends on your current flexibility and how often you practice. While we don't promise instant results, with regular practice, you'll definitely improve your stretching.
You'll only need comfortable workout clothes and a mat for exercises.
hours
minutes
seconds